Avoiding and Getting Out of Pits

I When many of the Fathers of the Church warn us to keep active and aware, they are not speaking of physical actions and good works—although good works are always good to do.  By staying active, they are referring to the action of the nous or of the mind/heart: active in the inner man.  We stay active in our nous through constant prayer, often by learning to constantly recite a short prayer, most commonly,…