Advice On Distracting Thoughts In Prayer

I just received the newsletter from St. Barbara’s Monastery, in Santa Paula, CA.  I consider the Abbess there, Abbess Victoria, my first spiritual father.  Or as I sometimes say, “my first spiritual father was a mother.”  In this newsletter, Abbess Victoria gives excellent advice on what to do with worries and other distracting thoughts in prayer.  I can think of nothing more edifying than to share with you than what she has…