Medicine for the Heart

The importance of a disciplined life of prayer

One medicine for the heart, is the use of a “Prayer Rule.” This “Rule” is of the utmost importance, for the prayer rule helps develop the discipline we all need to progress, spiritually. It is one of the great tools the Orthodox Way has to offer, and has been handed down, from the earliest of times, through the Fathers of the Church. The “art of prayer,” comes from the experience of the Early Church.

The Morning and Evening Prayers should be said as though one’s life depended on it, for, in a profound way, our spiritual life DOES depend on it. The Precommunion Prayers, as well as the Postcommunion Prayers, together with abstinence from all food and drink from midnight on,  prior to receiving the Holy Mysteries, is also a discipline that, not only is commanded by the Church, but properly prepares us for the reception of Our Lord’s Body and Blood. It is in the reception of His very Body and Blood, where we receive healing of both body and soul.

The use of the Jesus Prayer, “Lord Jesus Christ, Son of God, have mercy on me a sinner,” throughout the day, aids us in a most powerful way, to live out our life, focused on Christ. There is power in the Holy Name of Jesus, and this prayer fulfills Saint Paul’s injunction that we “should pray always.” The Jesus Prayer, also known as the Prayer of the Heart, gives us the strength to walk with Jesus, throughout the day, even when driving through heavy traffic, weeding in the garden, waiting for the bus, or sitting in a long board meeting.

Finally, it is important to remember that the Church, as defined by the Early Church Fathers, is not a religious institution, but, rather, a living organism, that is the Hospital for the Soul. Her priests, who first sought therapy, became the therapists. Therefore, the frequent use of the “tools” given to us by Christ, through His Church, are of the utmost importance to our spiritual progress. Weekly confession, and weekly reception of the Holy Eucharist, give us spiritual strength, and enable us to live “in the world,” without being “of the world.”

Because Orthodoxy is “wholistic,” in nature, our living out this Faith should not be confined to Sunday morning. If we were a pianist, and made our living playing with a orchestra, we wouldn’t think of going through a week without daily practice, for we’d not be in the orchestra for long. As well, a marriage that is not worked at, on a daily basis, is doomed to ultimate failure, for a relationship between two people, requires work. If we expect to have a relationship with God, and have Him dwell in our hearts, and commune with Him, we have to treat our spiritual life as something important, and something that we are committed to. An occasional Liturgy, does not suffice, if we expect to grow in Faith and Wisdom.

With love in Christ,
Abbot Tryphon

Photos: A beautiful Saturday afternoon at the monastery.

Sunday July 21, 2019 / July 8, 2019
5th Sunday after Pentecost. Tone four.
Appearance of the “Kazan” Icon of the Most Holy Theotokos (1579).
Holy Great-martyr Procopius of Caesarea in Palestine (303).
St. Procopius, fool-for-Christ, wonderworker of Ustiug (Vologda) (1303).
New Hieromartyrs Alexander, Theodore and Nicholas priests (1918).
Righteous Procopius, fool-for-Christ of Usya (Vologda) (17th c.).
Miracle of the Annunciation Icon of the Mother of God at Ustiug (1290).
Reverence list of a “Kazan” Icon of the Most Holy Theotokos: at Moscow (1612), Kazan (1579), Petersburg (1721) and Shlisselburg(1702); “Iaroslav” (1588), “Viazniky” (1624), “Nizhnelomov” (1543), “Tobolsk” (1661), “Kaplunovka” (1689), “Tambov” (1695), “Penza” (1717), “Peschanka” (1754), “Chimeev” (1770), “Vysochinovsky” (18th c.), “Vyshensky” (1812).
“Jacobshtad” Icon of the Most Holy Theotokos (17th c.)
Venerable Theophilus the Myrrh-gusher of Pantocrator Monastery, Mt. Athos (1548) (Greek).
New Martyr Anastasius at Constantinople (1743) (Greek).
Martyrs Epictetus and Astion at Halmyris in Scythia Minor (290) (Romania).
Blessed King Edgar the Peaceable (975) (Celtic & British).
Martyr Theodosia, mother of Great-martyr Procopius. (Greek).
Martyr Mirdat the King of Kartli (410) (Georgia).
Translation of the relics (1779) of Venerable Demetrius Basarbov of Bulgaria (1685).
Synaxis of Saints of Diveyevo: Alexandra, Martha, and Helen.
St. Grimbald, hieromonk of Winchester.
Translation of the relics of St. Withburga, hermitess of East Dereham.
Virgin-martyr Urith (Hieritha) of Chittlehampton.

The Scripture Readings

Luke 24:12-35

12 But Peter arose and ran to the tomb; and stooping down, he saw the linen cloths lying by themselves; and he departed, marveling to himself at what had happened.

The Road to Emmaus

13 Now behold, two of them were traveling that same day to a village called Emmaus, which was seven miles from Jerusalem. 14 And they talked together of all these things which had happened. 15 So it was, while they conversed and reasoned, that Jesus Himself drew near and went with them. 16 But their eyes were restrained, so that they did not know Him.

17 And He said to them, “What kind of conversation is this that you have with one another as you walk and are sad?”

18 Then the one whose name was Cleopas answered and said to Him, “Are You the only stranger in Jerusalem, and have You not known the things which happened there in these days?”

19 And He said to them, “What things?”

So they said to Him, “The things concerning Jesus of Nazareth, who was a Prophet mighty in deed and word before God and all the people, 20 and how the chief priests and our rulers delivered Him to be condemned to death, and crucified Him. 21 But we were hoping that it was He who was going to redeem Israel. Indeed, besides all this, today is the third day since these things happened. 22 Yes, and certain women of our company, who arrived at the tomb early, astonished us. 23 When they did not find His body, they came saying that they had also seen a vision of angels who said He was alive. 24 And certain of those who were with us went to the tomb and found it just as the women had said; but Him they did not see.”

25 Then He said to them, “O foolish ones, and slow of heart to believe in all that the prophets have spoken! 26 Ought not the Christ to have suffered these things and to enter into His glory?” 27 And beginning at Moses and all the Prophets, He expounded to them in all the Scriptures the things concerning Himself.

The Disciples’ Eyes Opened

28 Then they drew near to the village where they were going, and He indicated that He would have gone farther. 29 But they constrained Him, saying, “Abide with us, for it is toward evening, and the day is far spent.” And He went in to stay with them.

30 Now it came to pass, as He sat at the table with them, that He took bread, blessed and broke it, and gave it to them. 31 Then their eyes were opened and they knew Him; and He vanished from their sight.

32 And they said to one another, “Did not our heart burn within us while He talked with us on the road, and while He opened the Scriptures to us?” 33 So they rose up that very hour and returned to Jerusalem, and found the eleven and those who were with them gathered together, 34 saying, “The Lord is risen indeed, and has appeared to Simon!” 35 And they told about the things that had happened on the road, and how He was known to them in the breaking of bread.

Romans 10:1-10

Israel Needs the Gospel

10 Brethren, my heart’s desire and prayer to God for Israel is that they may be saved. 2 For I bear them witness that they have a zeal for God, but not according to knowledge. 3 For they being ignorant of God’s righteousness, and seeking to establish their own righteousness, have not submitted to the righteousness of God. 4 For Christ is the end of the law for righteousness to everyone who believes.

5 For Moses writes about the righteousness which is of the law, “The man who does those things shall live by them.” 6 But the righteousness of faith speaks in this way, “Do not say in your heart, ‘Who will ascend into heaven?’ ” (that is, to bring Christ down from above) 7 or, “ ‘Who will descend into the abyss?’ ” (that is, to bring Christ up from the dead). 8 But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith which we preach): 9 that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. 10 For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation.

Luke 24:12-35

12 But Peter arose and ran to the tomb; and stooping down, he saw the linen cloths lying by themselves; and he departed, marveling to himself at what had happened.

The Road to Emmaus

13 Now behold, two of them were traveling that same day to a village called Emmaus, which was seven miles from Jerusalem. 14 And they talked together of all these things which had happened. 15 So it was, while they conversed and reasoned, that Jesus Himself drew near and went with them. 16 But their eyes were restrained, so that they did not know Him.

17 And He said to them, “What kind of conversation is this that you have with one another as you walk and are sad?”

18 Then the one whose name was Cleopas answered and said to Him, “Are You the only stranger in Jerusalem, and have You not known the things which happened there in these days?”

19 And He said to them, “What things?”

So they said to Him, “The things concerning Jesus of Nazareth, who was a Prophet mighty in deed and word before God and all the people, 20 and how the chief priests and our rulers delivered Him to be condemned to death, and crucified Him. 21 But we were hoping that it was He who was going to redeem Israel. Indeed, besides all this, today is the third day since these things happened. 22 Yes, and certain women of our company, who arrived at the tomb early, astonished us. 23 When they did not find His body, they came saying that they had also seen a vision of angels who said He was alive. 24 And certain of those who were with us went to the tomb and found it just as the women had said; but Him they did not see.”

25 Then He said to them, “O foolish ones, and slow of heart to believe in all that the prophets have spoken! 26 Ought not the Christ to have suffered these things and to enter into His glory?” 27 And beginning at Moses and all the Prophets, He expounded to them in all the Scriptures the things concerning Himself.

The Disciples’ Eyes Opened

28 Then they drew near to the village where they were going, and He indicated that He would have gone farther. 29 But they constrained Him, saying, “Abide with us, for it is toward evening, and the day is far spent.” And He went in to stay with them.

30 Now it came to pass, as He sat at the table with them, that He took bread, blessed and broke it, and gave it to them. 31 Then their eyes were opened and they knew Him; and He vanished from their sight.

32 And they said to one another, “Did not our heart burn within us while He talked with us on the road, and while He opened the Scriptures to us?” 33 So they rose up that very hour and returned to Jerusalem, and found the eleven and those who were with them gathered together, 34 saying, “The Lord is risen indeed, and has appeared to Simon!” 35 And they told about the things that had happened on the road, and how He was known to them in the breaking of bread.

Abbot Tryphon

About Abbot Tryphon

The Very. Rev. Abbot Tryphon All-Merciful Saviour Monastery on Vashon Island, Washington. The Monastery is under the omophore of The Most Rev. Archbishop Kyrill of San Francisco and Western America, of the Russian Orthodox Church Outside of Russia. Situated in the heart of a beautiful forest, surrounded by the Salish Sea, the monastery is reached by ferry from either Seattle, or Tacoma, Washington.

2 comments:

  1. Good afternoon! To keep my comment brief – I agree with you about the discipline and routine. It is when one does not keep this, that they become all over the map whereas the routine will bring more clarity to one’s self and one’s calling and even decision-making. The commitment and relying on God and His Word, is what will do it – not just here and there – I have seen this as well as experienced it myself years ago. It is about the total surrender…..until that happens, one will be all over the map.

    Thanks so much and God bless!

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