Forgiveness and Love

The capacity to forgive and the capacity to love

The capacity to forgive is directly related to the capacity to love, and it is in our act of forgiving others, that we find forgiveness. For it is in the turning away from our own self-concern, and our own self-will, that we begin to see that our salvation is directly linked to the salvation of our neighbor. To refuse to forgive our neighbor, is do cease having the capacity to love, “for he who does not love his brother whom he has seen, how can he love God whom he has not seen (1 John 4:20)?”

The ability to forgive others requires work on our part, for we must cooperate with the grace that comes as a gift of the Holy Spirit. Since we have been forgiven much, we, in turn, must forgive much. The Lord Himself told us that we must forgive our brother seventy times seventy, no easy feat, to be sure. Yet it is this same Lord Who gives us the power, and the will, to be quick to forgive those who have hurt or offended us. It is this very Christ Who demonstrated the importance of forgiving others, when He forgave those who were crucifying Him. “Lord, forgive them, for they know not what they do (Luke 23:34).”

With love in Christ,
Abbot Tryphon

Photos: Monk Martin’s wonderful bread.

Saturday February 24, 2018 / February 11, 2018
First Saturday of the Great Lent. Tone four.
Great Lent. Food with Oil

Great Martyr Theodore Tyro (306) (movable holiday on Saturday of the 1st week of the Great Lent).
Hieromartyr Blaise, bishop of Sebaste (316).
St. Vsevolod (in holy baptism Gabriel), prince and wonderworker of Pskov (1138).
Venerable Demetrius, monk of Priluki (Vologda) (1392).
Venerable Cassian the Barefoot (in the world ‘Kosmas’), ascetic of the Joseph-Volokolamsk Monastery (1532)
St. Theodora, wife of Emperor Theophilus the Iconoclast (867).
St. Gobnait, abbess of Ballyvourney, Cork (Ireland) (7th c.) (Celtic & British).
Venerable Caedmon of Whitby, monk (680) (Celtic & British).
Venerable George (Kratovac) the Greatmartyr of Serbia (Greek).
Hieromartyr Lucius of Adrianopolis in Thrace (348).
St. Benedict of Aniane (821) (Gaul).

The Scripture Readings

Hebrews 1:1-12

God’s Supreme Revelation

1 God, who at various times and in various ways spoke in time past to the fathers by the prophets, 2 has in these last days spoken to us by His Son, whom He has appointed heir of all things, through whom also He made the worlds; 3 who being the brightness of Hisglory and the express image of His person, and upholding all things by the word of His power, when He had by Himself purged our sins, sat down at the right hand of the Majesty on high, 4 having become so much better than the angels, as He has by inheritance obtained a more excellent name than they.

The Son Exalted Above Angels

5 For to which of the angels did He ever say:

“You are My Son,
Today I have begotten You”?

And again:

“I will be to Him a Father,
And He shall be to Me a Son”?

6 But when He again brings the firstborn into the world, He says:

“Let all the angels of God worship Him.”

7 And of the angels He says:

“Who makes His angels spirits
And His ministers a flame of fire.”

8 But to the Son He says:

“Your throne, O God, is forever and ever;
A scepter of righteousness is the scepter of Your kingdom.
9 You have loved righteousness and hated lawlessness;
Therefore God, Your God, has anointed You
With the oil of gladness more than Your companions.”

10 And:

“You, Lord, in the beginning laid the foundation of the earth,
And the heavens are the work of Your hands.
11 They will perish, but You remain;
And they will all grow old like a garment;
12 Like a cloak You will fold them up,
And they will be changed.
But You are the same,
And Your years will not fail.”

Mark 2:23-3:5

Jesus Is Lord of the Sabbath

23 Now it happened that He went through the grainfields on the Sabbath; and as they went His disciples began to pluck the heads of grain. 24 And the Pharisees said to Him, “Look, why do they do what is not lawful on the Sabbath?”

25 But He said to them, “Have you never read what David did when he was in need and hungry, he and those with him: 26 how he went into the house of God in the days of Abiathar the high priest, and ate the showbread, which is not lawful to eat except for the priests, and also gave some to those who were with him?”

27 And He said to them, “The Sabbath was made for man, and not man for the Sabbath. 28 Therefore the Son of Man is also Lord of the Sabbath.”

Healing on the Sabbath

3 And He entered the synagogue again, and a man was there who had a withered hand. 2 So they watched Him closely, whether He would heal him on the Sabbath, so that they might accuse Him. 3 And He said to the man who had the withered hand, “Step forward.” 4 Then He said to them, “Is it lawful on the Sabbath to do good or to do evil, to save life or to kill?” But they kept silent. 5 And when He had looked around at them with anger, being grieved by the hardness of their hearts, He said to the man, “Stretch out your hand.” And he stretched it out, and his hand was restored as whole as the other.

Abbot Tryphon

About Abbot Tryphon

The Very. Rev. Abbot Tryphon All-Merciful Saviour Monastery on Vashon Island, Washington. The Monastery is under the omophore of The Most Rev. Archbishop Kyrill of San Francisco and Western America, of the Russian Orthodox Church Outside of Russia. Situated in the heart of a beautiful forest, surrounded by the Salish Sea, the monastery is reached by ferry from either Seattle, or Tacoma, Washington.


  1. Dear Abbot Tryphon,
    Thank you for your God-pleasing ministry. I listen to your podcast on daily basis. Thank you and may the Good Lord bless you in your ministry.

    I’m a parish priest serving in the Armenian Orthodox Church in Cleveland, Ohio. The most common question on forgiveness I get from my people who suffered the Armenian Genocide in 1915 from the hands of the Turks (1.5 million Armenians were killed) is this: “how can I forgive if they or the person has asked for forgiveness?” The Turkish government till now denies the fact of the systematic annihilation of the Armenians. In a sense they say we have not done anything wrong so there is no reason to say sorry.

    I always try to be sensitive about what I say but eventually I say we are to forgive them or we are called to have the forgiveness ready in hearts so when time comes and they ask for it we give it. It is such a bitter wound in the heart of our people which sometimes turns into haterade. I know it’s not the best answer but wanted to get your insight and wisdom on this one. Thank you very much for your time Father. I hope and pray that one day I can visit the monastery with your blessing and permission of course. Bless Father!

    fr. hratch

    1. Beloved Father Hratch,
      When we forgive someone who has not ask for our forgiveness, we walk away justified in the eyes of God. We can not allow ourselves to dwell on the fact that another person, or in this case, government, does not ask forgiveness. As Christians, we forgive others, that we be forgiven by the Lord, just as is confessed in the Our Father, the very prayer given to us by the Lord Himself.
      With love in Christ,
      Abbot Tryphon

    I enjoy reading the Morning Offering posts—please keep up the good work.
    If possible could Monk Martin give us the recipe for his bread.I like trying out new recipes.
    Thank you and God’s Blessing on you

  3. The spirit of devotion yokes love to forgiveness, making them inseparable. ‘Remembrance of God is pain of heart endured in the spirit of devotion’ . St Mark the Ascetic 5th century

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