Places So Lonely

Copyright © 2014 Molly Sabourin

“7. Eat good foods in moderation and fast on fasting days.”

-Fr. Thomas Hopko, 55 Maxims for Christian Living

I opened the refrigerator and there it sat, the leftover birthday cake thickly iced and irresistible. It had been a long celebratory weekend of gorging on food and fun and now I was tired, bloated and heedless. With my defenses down, I caved instantaneously devouring forkfuls of sickeningly sweet butter cream frosting containing but small slivers of actual cake, knowing full well I’d regret it but unable to stop myself.

All that night, of course, I felt awful.

My kids have a picture book I just adore called, “Seven Lonely Places, Seven Warm Places: the Vices and Virtues for Children.” Within it the virtues and vices are illustrated and explained in such a way that is both powerful and relatable. In the vices section, author April Boyton describes Gluttony as:

“…a big wide hole that you can’t fill up.
Gluttony makes you look at the box of chocolate chip cookies and think,
Yes, yes, yes…they must all go not beside me,
not next to me, but inside me.
The whole world belongs inside me.”

Accompanying this description is a drawing of a boy frantically shoving cookies into his mouth, not with enjoyment but compulsion. He is alone. The image is dark , monochromatic and pretty depressing. It is an accurate depiction of the realities of becoming enslaved to cheap desires. The initial high of feeding your impulses plummets swiftly and steeply into self-loathing and obsession. The unchecked consumption of food, alcohol, base entertainments, material possessions, what have you, chains a person physically and spiritually to rampant dissatisfaction and earthly cares.

The next morning, still battling lethargy and regret from my sizable lapse of will power, I awoke craving boundaries and moderation. I longed for self-discipline and for good nutritious food, and stimuli, that would be medicinal instead of destructive to this temple, my soul and body. I was starving for divine beauty, routine, productivity and connection with God.

My passions, they weigh me down so. Christ’s invitation to deny ourselves and follow Him, and the Church’s to fast from excess in preparation for His death and resurrection, is so merciful in that it offers the only true hope there is for rising above the worldly chaos and sickness suffocating our joy, peace, and love for our neighbor.

I fall and fall and fall off the proverbial wagon and the misery that inevitably ensues drives me back to remembrance of the one thing needful. Nothing purifies my heart and spirit like self-denial motivated by nothing other than the recognition of my own infirmities, and desperation to remain in the healing presence of the Holy Trinity. If through repentance and dogged resilience I keep working on emptying myself, He will fill me with Himself. And less of me, more of Christ equals love, joy, peace, patience, kindness, gentleness, faithfulness and self-control.

At the end of that wonderful book is a sweet and profound prayer I want to share because I tend to overcomplicate what is actually quite simple: Vices are isolating, harmful and heavy. Virtues connect and heal; they are light. The narrow path, as arduous and demanding as it is, is the freeing path, and the only path that leads from death to Life.

Dear God,

Help me to stay away from
pride, greed, envy, anger,
lust, gluttony and sloth,
because they put me in places so lonely
I can’t feel your love.

Help me to try always to act in ways
that give me the warm feelings
of being prudent, just, brave and temperate,
and to have faith in You,
and hope in You,
to love other people and to love You.


  1. Amen to all of this! I hear you, Molly and I can relate. Vices are a heavy weight and so lonely. Let us embrace the fast with faith and love!

  2. This is great! I love your rendition of the prayer of St. Ephraim at the end.

    I’m a writer (and fellow AFR podcaster 🙂 and this Lent, I’m hoping to fill some of the lonely places reflecting on … loneliness. I find when I can’t face the reality of own lonely places, I also can’t write (seems to go hand in hand with prayer for me). I can’t write when I’m trying to placate my loneliness with things–food, social media, aimless activities. A priest challenged me to take a break from some of these things during Lent and use the time to write about what scares me, in this case loneliness. That was 2 years ago and I’m finally in a place where I think I can maybe do it. We’ll see… 🙂 But the anticipation of it has me very aware of all things loneliness. You put it so eloquently in this post–thank you! 🙂

    1. Greetings, Nicole! I have really enjoyed your podcasts. You are such a welcome addition to Ancient Faith Ministries. I can so relate to that temptation to placate loneliness with easy distractions. I’ll be right there with you this Lent trying to stay attentive and still. Peace to you, and thank you for your ministry!

  3. Molly, you have such a gift of words. Thank you for your willingness to be open and share your insights. I think I might just have to get that book!

  4. When St Seraphim of Sarov was asked what those who sought to become saints, but didn’t, lacked, he replied, “Determination”. I am convinced that while it is God’s Grace that is the ultimate decider we are asked to cultivate our willpower. St Paisios said we fly up spiritually on one wing of God’s grace and another wing of our willpower.

    I have come to believe that we can slowly cultivate willpower by pushing out and challenging ourselves. I used to overeat, but once I did a 20 day fast; after that I never overate to the same extent. And it seems to me that if you take care of small things like cleaning the car, vacuuming the house, eating meals at regular times, reducing snacking….you get a bit better at the bigger things, like not replying in anger, forgiving someone’s indifference, remembering to have gratitude to God, etc.

    I really like your honesty Molly.

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