The wonderful reality is that the parallel between physical health and spiritual health is very significant. If exercise is good to make you physically healthy then spiritual exercise is absolutely necessary for your spiritual health. If what you eat affects your physical health then what you spiritually consume affects your spiritual health. It turns out the wonderful reality of spiritual health is all about being willing to hear the Good News that God grants His world He loves eternal life. And this eternal life is accomplished by Jesus using death to destroy death!